The app is free, but you can pay for the Abel Runner’s Club version to access all eight seasons and features. In addition to heart-pounding audio storylines and narrated adventures, there are also virtual races, stat tracking, GPS-enabled maps, and the ability to connect with your Apple Watch or Google Pixel Watch. I have no doubt it’s effective—I burned at least 5 to 10 calories just listening in fear to the YouTube trailer. In our experience, the cost of an app doesn’t always reflect the value it provides, so don’t feel like you have to spend more than you’re comfortable with. Some of the higher-cost apps provide fantastic value, but we’ve also found plenty of affordable, or even free apps that we love and recommend.

List your monthly expenses

There are so many ways to stay fit and many technologies to help us reach our fitness and health goals. Apps for overall physical and mental health, nutrition, and even specific ones for fitness and weight loss are becoming more and more popular. Currently this is a completely free workout log application, and it does not have any ads and does not share any data, in fact all of the data is stored locally on your device, ONLY. In contrast, those that try to excel in everything tend to lack essential features and feel cluttered.

Does it integrate with your coach, gym, and devices in practical ways?

For unlimited routines and additional pro features, you can upgrade to a Strong PRO subscription for $4.99 per month or $29.99 per year. Moreover, Simple Workout Log provides a web version for desktop use, enabling users to review data and create routines conveniently. An ad-free Pro version is also available for users seeking an uninterrupted experience. Fitbit excels at balanced, long-term health rather than race-day performance. If you want a pocket coach that values rest as much as reps, this is the one to beat, especially with six months of Premium included on most trackers. One r/fitness30plus user noted, “Hevy’s better than Strong for its community and frequent updates.” The premium version unlocks unlimited workouts and advanced analytics.

Fittr: Best Community-Driven Fitness App

But, and this is important, don’t make the mistake of jumping from no forearm training to daily max-effort training. Start with something like 5–6 sets for the flexors and extensors, respectively, and work your way up to that high volume over time. If you haven’t done it before, you’ll be surprised when your body starts to spin. Resist it with your forearm, and you’ll add a bonus anti-rotation component to the exercise. And you don’t need a menagerie of 20 different exercises, one for each forearm muscle. You need a handful of simple, effective ones, and plenty mad muscles reviews of hard work.

Hardware reality

The app makes it quick to add, remove, or rearrange sets and exercises, ensuring easy customization of routines. It conveniently populates past data and maintains a comprehensive history, charts, and records of your workouts. Building custom routines by selecting activities is hassle-free, allowing users to create personalized workout regimens. Though the free content is extensive and exceptional, you can opt for a subscription for added benefits. The Workout Pass ($3.99/month or $39.99/year) unlocks the Workout Calendar, challenges, and programs. The All-Access Pass ($6.99/month or $69.99/year) provides goal-setting features, a daily journal for tracking progress, vinnews.com/2025/02/14/mad-muscles-review-no-hidden-fees-just-full-access-to-everything-you-need/ water intake monitoring, and a visual meal tracker.

Is there a free workout app?

Besides running, the app can track you when performing cardiovascular activities, including walking, cycling, hiking, and skiing. The Nutrisense app works with continuous glucose monitors (CGMs) to provide insights into blood sugar management and help you optimize your health. Using a CGM for fitness training allow you to make informed decisions about lifestyle choices like your fitness regime by providing real-time data on blood sugar levels. No, you won’t get kicked off of the app for walking, but if you’re sensitive to “runner judgment,” then consider Strava or MapMyRun instead.

Best Free Workout App for Variety: Nike Training Club

Since you’ve made it all the way to the end, download Hevy and log your first workout today. Similarly, Zwift and Strava track and record relevant cardio metrics to help reliably improve your endurance performance. The sessions vary in duration and typically focus on different things to provide well-rounded benefits for the whole body. Zwift comes with multiple programs; for example, there is Return to Running, which lasts for 8 weeks and steadily increases in difficulty as you improve. Each plan includes stages to add variety and increase difficulty over time.

Plus, it features a helpful plate calculator for confident weight loading. Many best workout apps free options, like FitNotes and Hevy, offer robust tracking without subscriptions. These apps suit users who want to log workouts manually without extra features like AI coaching.

• When you’re figuring out how much you want to spend, just remember to calculate the cost of the device itself, plus any monthly subscriptions required to use it.
• Like Strava, you can connect Runkeeper to other apps with Zapier—so you can add workouts to your calendar or analyze them in a spreadsheet, for example.
• For runs, it marks both mile splits and lets you mark laps manually, as well as tracking heart rate and pace.
• It’s great for users who want an iOS-first experience with detailed workout planning.
• The app offers a diverse array of workout videos catering to different needs, from quick yoga sessions for relaxation to engaging 15-minute activities for both kids and adults.
• Max Slater-Robins has been writing about technology for nearly a decade at various outlets, covering the rise of the technology giants, trends in enterprise and SaaS companies, and much more besides.

Ukrainian businesses now have free access to both BetterMe apps, packed with productivity-boosting features. Since the first days of the war, the company has made its apps free for Ukrainians and teamed up with top experts to create more relevant features. No matter where you’re starting, NTC’s worldwide community of fun, approachable trainers can help guide you to where you’re headed.

WHAT PEOPLE LIKE YOU ARE SAYING

It also works offline, making it reliable in any gym environment, though its analytics are less detailed compared to specialized apps. GymWorkout is designed for users wanting to log every detail of their gym sessions, including reps, sets, and weights. The app provides analytics to monitor progress and improve performance, supported by a well-crafted interface. It’s suitable for all experience levels with a vibrant user community, though it does not include personalized programming. Hevy is a clean and user-friendly workout log apps designed for lifters who want fast, distraction-free tracking. It offers intuitive workout logging, progress visualization, and easy sharing of routines with friends or coaches.

Compared to the average workout app, Zwift is more affordable, and has a longer trial period. However, you’ll need compatible hardware, and it’s only good for cycling workouts. Zwift Companion also lets you send messages to your https://thelakewoodscoop.com/news/madmuscles-app-review-easy-to-cancel-and-transparent-fitness-subscription/ friends and join clubs based on your fitness level and preferences. At $199/month, this is still significantly more affordable than hiring a personal trainer on a monthly basis at your local gym, but it’s going to cost a lot more than most apps on our list.

How much do workout apps cost?

The USA Leaders is an illuminating digital platform that drives the conversation about the distinguished American leaders disrupting technology with an unparalleled approach. We are a source of round-the-clock information on eminent personalities who chose unconventional paths for success. If you know you respond well to upbeat instructors, a visible timetable, and the gentle pressure of seeing other people in class with you, the Peloton App can turn repeated sessions into a routine. Behind the scenes, Apple has been studying how people actually respond to all this, offering us a perspective from an extremely widely used app. Apple’s Activity rings on Apple Watch boil your day down into three simple circles – Move, Exercise, and Stand – that you are nudged to close, one by one, as you go about your life. Runna is what you get if you crossed a human running coach with a very organised calendar app.

FitOn: Fitness Workout Plans

The app’s interface is user-friendly and intuitive, with audio and visual cues guiding your exercises. This fitness-tracker app turns solo miles into a rolling highlight reel. The moment you tap Save, your route, splits, and sweaty selfie appear in a feed where friends send kudos, energy that keeps 150 million athletes moving across 185 countries, according to Strava’s press team. Each category earned a one- to five-star sub-score that rolled into a 100-point total. The math guides the ranking, but we still note intangibles such as community vibe, coaching quality, or that single feature that makes an app feel indispensable. After pulling top-ranked fitness and health trackers, we combed Reddit threads and 2025–2026 “best-of” round-ups to surface cult favorites that ratings alone miss.